Swing Check Points - In the beginning...

1. The flail, the flail.
   
2. Club set-up: The club shaft points to the left shoulder and aligned with the left arm. Purpose: This simulates the clubface allignment at the moment of impact
3. Grip: The thumb and foreginger pinches the shaft "actively" with the feeling that the club is to be taken initially by the hands toward the two o'clock position and eventually along the swing plane until the upper body is flexed. Purpose: To ensure that the hands start the swing and the clubface is not fanned open.
   
4. Plane: The hands points at the bottom of the plane and takes the club head toward the two o'clock position and along the plane. Purpose: For fine targeting and accuracy.
5. The left shoulder pushes the clubface along the target line at the start of the swing. Purpose: For accuracy - the proof is in the putt (use left shoulder also to bring the putter back).
   
6. Coiled Upper Body - Upswing: The hands and arms bring the club up until the upper body is coiled to the maximum. Purpose: To make sure that shoulders are fully coiled and the power transferred to the upper body. This is the upswing of the flail technique so "feel" the flail with the left shoulder!
   
7. Flat foot stance: Ensure that both feet are planted on the ground securely. The left sole and heel only lifts up when pulled by the upper body, else it stays down. Purpose: To ensure that the club comes back correctly and to maximize coiling of the upper body - for power.
8. Stiff right knee: The relative position of the right knee stays at right angle to the target line at all times during the backswing. Purpose: The saem as no. 5 - accuracy and power.
9. Coiled upper body - Downswing: Once the hands and arms have coiled the upper body, an entwined power is felt, and that coiled feeling is the one that hits the ball. Purpose: Delayed hit. This is the flail hitting the ball so "feel" the failing done by the left shoulder.
   
10. Reverse C: The coiled feeling is imagined as going around and through the ball - which imparts more power. The right shoulder is way in front of the left shoulder at the finish position. Purpose: P-O-W-E-R.
    

Flat Footed Golfer?

With the golfer image that we always see on TV, we tend to imitate it so closely that we tend to pose like a golfer. One of the things I am sure I am guilty of is raising the left foot because that is how the pros look at the top of their swing - the left heel raised. But have we stopped and thought about how the pros got to that position? I "pose" to that position but the pros' left heel was pulled to that position - the difference is that they have the muscle tension but mine is just for show - no valid tension (in golf parlance) at all.

Maybe, for the neophytes in golf like me, we should just stay flat-footed on our backswing and let the tension happen by itself. As matter of fact, this flat-foot rule can be elevatedt to the same stutus as the rigid-right knee rule. Let us try this out for now.

Practicing the Shoulders Swing

You know that finshing your backswing is integral to hitting good shots. Yet pressure and impatience make it one of the first fundamentals you forget (the real problem is time - you tend to forget over time - in weeks - and the shoulders get lazy and the arms take over). First your backswing gets short, then your transition gets quick, and suddenly solid contact is elusive (and you start shanking!). This creates a nasty cycle: the more your ball striking deteriorates, the more you shorten and quicken your swing to compensate.

When something goes wrong, check your full backswing first. Your entire swing should feel long and slow, powerful but almost effortless. To make sure the backswing does't get short, Freddie Couples practices hitting shots without it. Instead of addressing the ball, start at the top of the swing, hold it for a few seconds, and then swing through. Hitting a few dozen balls this way not only helps your body get more comfortable with a full backswing position, it's a good way to work on your downswing timing and hand-eye coordination.

The Shoulders Swing

Now is the time to visualize the golf swing as hitting the ball with the shoulders - all the other parts purposely ignored. After several practices, I realized that this really works. And in the process, I learned quite a few other things. WORD OF CAUTION - DO NOT FORGET THAT THE MAIN INTENT IS TO MENTALLY THINK OF THE SWING AS A SHOULDER SWING - the arms and hands just automatically executes by centrifugal force. At the same time, the small wheel and the big wheel concept must be employed.

Here is how to do it:

1. Standard setup for targeting purposes - feet, shoulders aligned. However, the club is resting fully alined with the left arm - to the point that the hands rest to the right of the head (vs. directly below).
2. The small wheel in motion: Feel the right thumb and forefinger wrap and resting on the club. Feel the right palm comfortably sitting on the left hand. Right fingers are not jammed towards the left fingers - it is gripping comfortably the club. The right hand will actively lift the club like a hammer towards the plane of the big wheel (Hogan's plane).
   
3. Be consciously aware of the knee-locked right leg.
4. Firm up the left arm and hand.
   
5. Shoulders is push towards the ball and bring the club head along the path it will take on the downswing making sure that the (small wheel) right hand cocks the club shaft fully along the (now merged small wheel, big wheel) plane.
   
6. Pivot the shoulders around the right locked leg until the left muscles is pulled all the way. Of course, for half or partial swings - it is not necessary to go all the way
7. Again, make sure that the right hand fully cock the club shaft along the plane at the top (small wheel).
   
8. The shoulders make the hit by moving the weight and turning towards the ball.
9. The weight movement should automatically force a reverse C finish.
   

I REPEAT AGAIN - DO NOT FORGET THAT THE MAIN INTENT IS TO MENTALLY THINK OF THE SWING AS A SHOULDERS SWING.

Please do not be fooled that this section may not be important. At the moment, I would say this is the most important section that I have written.

The locked knee is a crucial part of it for it maintains the body's alignment to the target. The shoulders pivots around the knee - as far as it will go. This mental change, that is, having the focus on the weight of the upper torso while swinging is very, very important.

AGAIN, AFTER SETTING UP WITH THE DOMINANT LEFT HAND, THE SHOULDERS PUSHES THE CLUBHEAD ALONG THE DESIRED PATH TO THE TOP (COCKING OF THE CLUB). THEN THE SHOULDERS PULL DOWN AUTOMATICALLY TO THE BALL WITH THE LEFT ARM GUIDING DOMINANTLY THE CLUBHEAD TO THE BALL AND THEN AROUND TO A C FINISH.

THIS IS REALLY A VERY SIMPLE MOVE AND LEAVES YOU WITH THE FEELING THAT YOU EXECUTED TIGER'S SWING. IT IS CONSISTENTLY ACCURATE ALSO.

Together at Last, Small Wheel, Big Wheel and Shoulders' Swing

The small wheel and big wheel concept is only the beginning. It is an integral part of learning the full swing but they are just parts of the real swing. They must be melded together to produce the correct full swing. But let this be a warning to all, the small wheel concept must never be forgotten. As a matter of fact, it should be always be a part of the warm up routine - to let the hands know that they are suppose to take an active part in hitting the ball. But why don't I have a warning for the big wheel? Because the small wheel becomes a part of the big wheel and the big wheel becomes the full and correct swing. It becomes the correct swing only when the big wheel incorporates the essence of the small wheel. When both are employed with the shoulders make the hit (see the Shoulders Swing section), then you got the correct swing mechanics.

Let me repeat. The cocking of the right wrist is the center of the small wheel. The cocked wrists hits the ball like a hammer. The big wheel is the like the Hogan plane. It is the wheel where the neck is the center and the shoulders (particularly the left shoulder) acts as the prominent trigger that do the backswing and the forward swing.

The objective of the left shoulder is to push towards the ball and turn the body pulling the left side muscles as much as possible. In the process, the right hand ensures that the small wheel becomes melded to the plane (of the big wheel) by making sure the wrists cocks fully with its plane melded to the plane of the big wheel. While the left shoulders is twisting the body, the eyes are sensing and making sure that the club is set fully by the right hand at the correct slot (along the plane). When this is done fully, then the shoulders start the untwisting motion (downswing) to hit the ball automatically.

This section takes too much for granted. Details should gotten by reading again the section of the wheels and the shoulders swing sections.

Big wheel, small wheel

Here is what I learned while studying the Carlos Franco's (see previous posting) chipping technique. The chipping swing must consists of two wheels, the big and the small wheel. The attention is on the small wheel and this is the one that imparts the back spin. I never thought about a two wheeler swing before - I wonder what this will do to a full swing?

What will further testing show? A lot! First, it revealed the techical explanation on how professionals can put a spin on the ball to be able to back it up. Second, and foremost, I realized that I am missing this in my swing techniques.


Chipping I think is the best way to show how to do this technique. Let us learn how to lob a ball. On the address position, keep the clubface open. Break your wrist backward, yes backward. Now slide the clubface under the ball with the left hand. See the difference?


Now let us go incorporate this "back-hand" with all our swing, including putting. Let us see what happens. I think this will add distance to my game...

This is the way to play the normal golf swing using this technique:

• On the setup, make sure that the position of the arms, hands and club shaft is almost straight and it is in the hitting position at the moment of impact. If this is followed correctly, the hands will appear a little left of the chin position.
  
• Start the swing by starting the small wheel. This is done by breaking the right wrist backward toward the two o'clock position. The feeling is also the motion goes in the direction of where the thumb and forefinger presses together - which I should remember easier than describing it.
• The small wheel will start the rolling of the big wheel and will end only when the feeling of tightness is encountered.
• The start of the foreward swing is the automatic rebound of the bound muscles. The body shifts the weight to the left.
  
• The hit is automatically done by the hands when the body and the arms are already at the hitting zone - all the power on the left leg already.